Shake, rattle and Hum — and hyaluronic acid 

I’m fascinated by makeup and always have been. As a little girl, I was entranced by my mother’s cosmetics — especially the miniature Avon lipstick samples that lived in her makeup drawer. And my Aunt Emily was a wonder. I’d watch as she drew winged liner as sharp as a knife’s blade with her old-fashioned cake liner. She’d add a bit of water to the powder and a few minutes later she was the epitome of 60s glamor.

In the years since, I’ve learned that while makeup works miracles, it’s the skin beneath that’s most important. Skin is the palette and makeup is the paint — and it’s critical to keep the palette as smooth, supple and line-free as possible. After all, paint applied to a rough surface often just illuminates its flaws.

My skin isn’t perfect, but it’s in pretty darn good shape for my age. Why? Because I pamper it. I have a thorough skin-care routine and I stick to it every day without fail.  Right now, my skin is looking particularly peachy and I credit the skin-care supplements I recently added to my routine.

Every day, I consume two tablets of Youtheory hyaluronic acid and four capsules of Hum Arctic Repair. Hyaluronic acid is an anti-inflammatory that benefits joints, tendons, ligaments and skin. Arctic Repair contains oil from wild organic lingonberry seeds and promotes itself as “clinically proven to rejuvenate the skin.” All I can say is that after two months of regular use my skin is clear, smooth and even. I look better without makeup than I have in years.

I’m particularly impressed with the Hum brand. In addition to Arctic Repair, I’ve been successfully using the company’s Flatter Me, which supports healthy digestion. I’m about to try two new Hum products — Red Carpet Ready, which promotes glowing skin and healthy hair, and Skinny Bird, which purports to help with weight loss. I’ll share my thoughts on those after a month of use.

Youtheory Hyaluronic Acid Advanced Nutritional Supplement, 120 count, $19.50 at

Hum products are available at

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